Go (mostly) vegetarian.
I decided a little while ago to do a 6/7 vegetarian plan, mostly because I am not a huge meat person, but also because it is a healthy lifestyle choice that I can make for myself. Thankfully, I won't have to change much (I already only have meat about 4 days a week.) All it means is that for most of the week, I avoid meat and get my protein from healthier sources, like egg whites, nuts, and beans. One day a week I get to indulge in a nice juicy burger or whatever else seems yummy ;)
I decided a little while ago to do a 6/7 vegetarian plan, mostly because I am not a huge meat person, but also because it is a healthy lifestyle choice that I can make for myself. Thankfully, I won't have to change much (I already only have meat about 4 days a week.) All it means is that for most of the week, I avoid meat and get my protein from healthier sources, like egg whites, nuts, and beans. One day a week I get to indulge in a nice juicy burger or whatever else seems yummy ;)
No comments:
Post a Comment